Welcome to Optimal Health & Fitness, which provides personal training services to help you Look and Feel Your Best! Optimal Health & Fitness provides individual and group sessions (in-studio or in-home) and presentations at conferences and organizations on various health and fitness topics. Chris Standley created Optimal Health & Fitness upon completion of graduate school at the University of Kansas.
Optimal Health & Fitness not only utilizes the knowledge Chris gained from receiving his Masters in Exercise Science (emphasis in Exercise Physiology), but also the knowledge that he has gained from four years of personal fitness training, attendance of national health and fitness conferences, and memberships of professional organizations, such as the American College of Sports Medicine (ACSM), IDEA Health and Fitness Association, and the Leawood Chamber of Commerce.
Let Optimal Health & Fitness help you Look and Feel Your Best today!
